Little Book of Yoga: Harness the ancient practice


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SKU: 9781856753999 Category:


Expert practitioner Lucy Lucas helps you learn what type of yoga is right for you, how to experience its calming effects, and simple daily practices to feel strong, calm, and focused. This book will describe basic ways to integrate yoga into everyday life. ** This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear. **


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